Organizations
Tired days already cost you something. We help you see how much, and whether it's changing.
Choose by how many people you want to reach, and how deep you want to go.
One room, one clear message about sleep: conferences, YPO chapter events and leadership summits.
One-to-many · Dr. Landry on stage
See keynotes and live eventsInteractive sessions tailored to your shifts and your work: Lunch & Learn, half day or full day.
Teams · interactive, led by Dr. Landry
See workshops and corporate trainingSurviving Shift Work® and the Sleep Management Series, for every employee, at their own pace.
Everyone · self-paced
See Surviving Shift Work® online trainingA measured sleep program for the people your organization depends on most. Screening, each person’s own wearable data and coaching from Dr. Glenn J. Landry, PhD, with a private group report at the end.
Measured in a shift-work pilot: deep sleep 16 minutes sooner.
Pilot first · a measured before-and-after report
Enquire about a program for your teamIn a Surviving Shift Work® program with first responders, 22 of the 25 participants who completed the follow-up survey (88%) reported better sleep quality afterwards (self-reported).
After Surviving Shift Work® at a professional services firm, the 17 participants with before-and-after data reached deep sleep 16 minutes sooner and slept 27 minutes more a night (about 3 hours a week), with significantly more deep and REM sleep and no loss of sleep efficiency; 15 of 17 slept longer.
Uncontrolled pilot; measured with participants’ own wearables over 3 months.
Results may vary depending on the changes you’re ready to make.
“I organized a sleep health event for my YPO Gold BC chapter, a group of 200 CEOs and their spouses, and it was a tremendous success. I wanted more than a lecture. [...] Dr. Landry didn’t just speak. He identified poor sleepers, coached them, and then shared compelling before-and-after sleep data for two of the most at-risk sleepers in our chapter during the event. [...] Even now, many attendees continue to monitor their sleep and check their sleep score daily.”
“I feel like I sleep like a rock most nights, with very little time spent waking up during the night. Before I took the workshop I seriously struggled with both falling asleep and staying asleep. The tools I learned from you were truly life-changing.”
Measure first. We agree the numbers that matter to you, keep individual results private, and show you the group data.
What poor sleep does at work, and what we can show you:
Short or broken sleep impairs attention, memory and decision-making.
Chronic sleep debt lowers resilience to stress, which feeds fatigue and burnout.
We measure your team's sleep first and report de-identified group results, so you see your numbers, not industry estimates.
In a pilot impact analysis at a professional services firm, the 17 participants with before-and-after data slept 27 minutes more a night, with significantly more deep and REM sleep.
Improving performance, health, and safety in the workplace begins with understanding sleep health at an organizational level. We can provide evidence-based objective assessments to characterize the sleep health status of your employees, while protecting their privacy. Defining the problem is the first step to solving the problem. We can help your organization do both!
Contact UsWe offer a variety of Elite Sleep® training sessions to fit any budget (e.g., Lunch & Learns, 1/2 Day, and Full Day). Participants will learn: (1) Why sleep matters; (2) Why we aren't getting enough of it; and (3) How to begin your journey toward Elite Sleep®. We can tailor a session to meet your organizational needs.
Contact UsIn today's 24/7 society, sleep is the first thing we sacrifice to meet the growing demands of work, family, and social life balance. We change our sleep schedule from night to night and week to week, which makes shift workers of us all. The course teaches employees how circadian rhythms drive sleep and what to change first, including light, timing and shift schedules.
Contact UsPrices in US dollars.
Benefit from the extensive expertise of Dr. Glenn J. Landry, PhD, in circadian rhythms and sleep science.
We work from the wearable you already use. Consumer sleep staging is an estimate, but night after night it's reliable enough to see patterns, and we say where it isn't.
Programs tailored to your organization's specific needs and challenges.
Before the program: agree two or three measures. After: show the group numbers. Individuals' results stay private.
Dr. Glenn J. Landry, PhD