Science-based sleep coaching to optimize your sleep, enhance your health, and maximize your performance.
Our personalized, data-driven approach starts with an assessment of your current sleep health status. We provide detailed insights and actionable recommendations to optimize your sleep health.
Start Your Free Sleep Assessment
Glenn Landry, our founder, is a leading authority in sleep science with expertise in circadian rhythms and sleep health.
Our advanced sleep assessment tools provide tailored insights into your sleep patterns, enabling us to develop customized solutions to address the causes of your sleep challenges.
Our clients experience improved sleep readiness, longer more restorative sleeps with increased time spent in Deep and REM sleep. Science has proven that these changes in sleep can improve human health and performance.
Our team-based care approach is designed to work with healthcare professionals. No matter the goal: mental health, physical fitness, increased healthspan... Elite Sleep™ will get you to your goal faster!
“The technical stuff was interesting but the access to Glenn was the most valuable part including his availability and a sense of accountability that I felt in ensuring I was doing my part.”
— Noor J.
“I saw my doctor who prescribed sleeping pills. They didn't work for me and my doctor told me about Glenn, 'The Sleep Doctor'.”
— Yara Q.
“I knew my performance was suffering in a number of ways. I actively sought someone that could help me with my sleep. It was surprising how little help there was out there unless you were prepared to accept Melatonin or sleeping pills as solutions.”
— Gabrielle U.
“Great session yesterday. As an engineer, you can probably imagine what I thought when the Safety Meeting came up with the sleep topic! Ha! Was I ever wrong. Fascinating stuff, grounded in science. I keep tabs on "The Best Meeting of the Year" and so far you are it. Congrats. Great stuff.”
— Raj K.
“I went to a doctor that specialized in sleep and was prescribed Melatonin. The experience was terrible. Fortunately, I met someone who knew of Glenn.”
— Ethan J.
We provide a suite of sleep solutions to meet the diverse needs of both individuals and organizations. Our expert-led programs leverage the latest in sleep science to deliver personalized, data-driven strategies that unlock optimal sleep health and peak performance.
FREE
In less than 10 minutes, find out how your sleep measures up using gold-standard assessment tools that determine your sleep quality and sleep apnea risk. This web-based questionnaire gives you your scores and provides next steps toward Elite Sleep™.
$250 USD
Examining your sleep architecture provides critical insights into your sleep health status. Our Advanced Sleep Assessment combines sleep architecture from wearable devices with proprietary analyses in a personalized 45-minute results review and coaching session with one of our highly trained sleep experts.
$3,500 USD
Dr. Landry puts his 30 years of experience to work for you, mapping the drivers of your poor sleep, and charting your path toward Elite Sleep™. Our premium program utilizes every tool in our toolkit to tailor an intervention just for you, based on your detailed case history and unique lived experience.
$50 USD
Our abbreviated training provides an intro to sleep health. It explains why sleep is important, why we aren't getting enough, and how circadian rhythms are the secret to sleep health. Participants learn how to take the "circadian shift" out of shift work, which is key to improving sleep.
$495 USD
Our comprehensive training provides you everything you need to know to improve sleep health and reduce shift-work-related health and performance hazards. This training is foundational for Fatigue Risk Management Systems.
$750-$5,000 USD
We offer a variety of training sessions to fit any budget (Lunch & Learns, ½ Day, and Full Day). Participants learn: (1) Why sleep matters; (2) Why they aren't getting the sleep they need; and (3) How to begin their journey toward Elite Sleep™.
Ready to improve your sleep quality and unlock your full potential? Start with our Free Sleep Assessment and discover how NEOS Performance can help you achieve sustained sleep health.
Take Your Free Sleep AssessmentWith 30 years in the field, Glenn has made sleep science his life's work. He is determined to change the way the world prioritizes sleep and is dedicated to helping individuals and organizations achieve Elite Sleep™. His innovative, data-driven methods have helped countless clients end years of struggle with poor sleep and wakeup to enhanced performance, health, and well-being.
Learn More About Glenn
Expert guidance on your journey toward Elite Sleep™ and Peak Performance!