Learn how to improve your sleep health.
Our comprehensive training provides you everything you need to know to improve sleep health and reduce shift-work-related health and performance hazards. This training is foundational for Fatigue Risk Management Systems. We’ve had tremendous success with First Responders and we have the data to prove it!
$495
Time to Complete
It should only take 7 hours to complete this course, but you have up to 28 days if needed.
Class Workbook
This course consists of 10 lessons, each one includes a video and downloadable class workbook.
Learn at Your Pace
Our course player allows you to pause and rewind as needed – so you can learn at your own pace!
Dr. Glenn Landry has studied circadian rhythms and sleep for 30 years. He completed his graduate research at Simon Fraser University, examining circadian mechanisms of entrainment. He then completed a postdoctoral fellowship at the University of British Columbia, where his research efforts focused on sleep, aging and cognition. He studied age-related changes in sleep duration, efficiency and architecture, exploring how these changes contribute to accelerated cognitive decline.
As an academic, Glenn’s goal was to develop chronotherapeutic interventions to delay cognitive decline, improve quality of life, and extend capacity for independent living. Now in private practice, Glenn is a sleep coach improving sleep health around the globe. His passion is translating sleep science into practical interventions for his clients.
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