Custom Sleep Solutions for Shift Workers

Optimize your rest and revitalize your life — within a shift work paradigm!

Dr. Glenn J Landry, PhD

Schedule a Complementary Consult

Are you exhausted but can't sustain sleep long enough to feel rested?

Are you missing out on life during your days off because it takes too long to recover from night shifts?

Are you too young to feel this old?

Poor sleep health can cost you:

Increased risk of chronic fatigue and depression
Decreased motivation and inability to find joy
Accelerated aging and cognitive decline

At NEOS Performance, we offer Advanced Sleep Assessments designed to uncover the root causes of your sleep disruption.

Our personalized, data-driven approach provides detailed insights and actionable recommendations to optimize your sleep health, so you can make the most of your days off.

Purchase Your Advanced Sleep Assessment

Hear from Our Happy Sleepers

“I knew my performance was suffering in a number of ways. I actively sought someone that could help me with my sleep. It was surprising how little help there was out there unless you were prepared to accept Melatonin or sleeping pills as solutions.”
Gabrielle U.
“Great session yesterday. As an engineer, you can probably imagine what I thought when the Safety Meeting came up with the sleep topic! Ha! Was I ever wrong. Fascinating stuff, grounded in science. I keep tabs on “The Best Meeting of the Year” and so far you are it. Congrats. Great stuff.”
Raj K.
“I went to a doctor that specialized in sleep and was prescribed Melatonin. The experience was terrible. Fortunately, I met someone who knew of Glenn.”
Ethan J.
“I saw my doctor who prescribed sleeping pills. They didn’t work for me and my doctor told me about Glenn, ‘The Sleep Doctor’”.
Yara Q.
“The technical stuff was interesting but the access to Glenn was the most valuable part including his availability and a sense of accountability that I felt in ensuring I was doing my part.”
Noor J.

Hear from Our Happy Sleepers

“I knew my performance was suffering in a number of ways. I actively sought someone that could help me with my sleep. It was surprising how little help there was out there unless you were prepared to accept Melatonin or sleeping pills as solutions.”
Gabrielle U.
“Great session yesterday. As an engineer, you can probably imagine what I thought when the Safety Meeting came up with the sleep topic! Ha! Was I ever wrong. Fascinating stuff, grounded in science. I keep tabs on “The Best Meeting of the Year” and so far you are it. Congrats. Great stuff.”
Raj K.
“I went to a doctor that specialized in sleep and was prescribed Melatonin. The experience was terrible. Fortunately, I met someone who knew of Glenn.”
Ethan J.
“I saw my doctor who prescribed sleeping pills. They didn’t work for me and my doctor told me about Glenn, ‘The Sleep Doctor’”.
Yara Q.
“The technical stuff was interesting but the access to Glenn was the most valuable part including his availability and a sense of accountability that I felt in ensuring I was doing my part.”
Noor J.

Hear from Our Happy Sleepers

“I knew my performance was suffering in a number of ways. I actively sought someone that could help me with my sleep. It was surprising how little help there was out there unless you were prepared to accept Melatonin or sleeping pills as solutions.”
Gabrielle U.
“Great session yesterday. As an engineer, you can probably imagine what I thought when the Safety Meeting came up with the sleep topic! Ha! Was I ever wrong. Fascinating stuff, grounded in science. I keep tabs on “The Best Meeting of the Year” and so far you are it. Congrats. Great stuff.”
Raj K.
“I went to a doctor that specialized in sleep and was prescribed Melatonin. The experience was terrible. Fortunately, I met someone who knew of Glenn.”
Ethan J.
“I saw my doctor who prescribed sleeping pills. They didn’t work for me and my doctor told me about Glenn, ‘The Sleep Doctor’”.
Yara Q.
“The technical stuff was interesting but the access to Glenn was the most valuable part including his availability and a sense of accountability that I felt in ensuring I was doing my part.”
Noor J.

Advanced Sleep Assessment

Essential to identifying the core issues affecting your sleep, our Advanced Sleep Assessment leverages 30 years experience in sleep science to address your unique challenges.

Connect Your Device

Integrate your Oura or Fitbit with our advanced sleep analysis platform.

Expert Consultation

Enjoy a 45-minute consultation with a NEOS Performance Sleep Expert.

Comprehensive Report

Receive an in-depth sleep report, including benchmarks against average sleepers and Elite Sleepers.

Personalized Advice

Get a detailed analysis of your sleep report, actionable advice, and steps to enhance your sleep health and performance.

Buy Your Advanced Sleep Assesment Now

$250 USD

Not Ready Yet?

Use our questionnaire to evaluate your current sleep patterns and their impact on your daily performance.

Take Your Free Sleep Assessment

Frequently Asked Questions

What is the Advanced Sleep Assessment and how does it work?

What makes NEOS Performance different from other sleep improvement programs?

What can I expect during the 45-minute consulting call?

What if I don’t have an Oura or Fitbit device?

Do you accept credit card payments?

What happens after I complete the purchase of an Advanced Sleep Assessment?

How do I get started with the Free Sleep Assessment Questionnaire?

What is the difference between the Advanced Sleep Assessment and the Free Sleep Assessment?

Custom Sleep Solutions for Shift Workers

Are you exhausted but can't sustain sleep long enough to feel rested?

Are you missing out on life during your days off because it takes too long to recover from night shifts?

Are you too young to feel this old?

Hear from Our Happy Sleepers

Gabrielle U.

Raj K.

Ethan J.

Yara Q.

Noor J.

Hear from Our Happy Sleepers

Gabrielle U.

Raj K.

Ethan J.

Yara Q.

Noor J.

Hear from Our Happy Sleepers

Gabrielle U.

Raj K.

Ethan J.

Yara Q.

Noor J.

Advanced Sleep Assessment

Not Ready Yet?

Frequently Asked Questions

Frequently Asked Questions

The Best Sleep Schedule for Night Shift Workers

The Best Sleep Schedule for Night Shift Workers

The Science of Sleep: Understanding Your Circadian Rhythms

The Science of Sleep: Understanding Your Circadian Rhythms

The Benefits of A Personalized Sleep Coach for Individuals

The Benefits of A Personalized Sleep Coach for Individuals

The Best Sleep Schedule for Night Shift Workers

The Science of Sleep: Understanding Your Circadian Rhythms

Join Our Sleep Health Newsletter

Join Our Sleep Health Newsletter

Join Our Sleep Health Newsletter