Sleep Health
Custom Sleep Solutions for Shift Workers
Optimize your rest and revitalize your life — within a shift work paradigm!
Dr. Glenn J Landry, PhD
Schedule a Complementary Consult Optimize your rest and revitalize your life — within a shift work paradigm!
Dr. Glenn J Landry, PhD
Schedule a Complementary Consult
Poor sleep health can cost you:
At NEOS Performance, we offer Advanced Sleep Assessments designed to uncover the root causes of your sleep disruption.
Our personalized, data-driven approach provides detailed insights and actionable recommendations to optimize your sleep health, so you can make the most of your days off.
“I knew my performance was suffering in a number of ways. I actively sought someone that could help me with my sleep. It was surprising how little help there was out there unless you were prepared to accept Melatonin or sleeping pills as solutions.”
Gabrielle U.
“Great session yesterday. As an engineer, you can probably imagine what I thought when the Safety Meeting came up with the sleep topic! Ha! Was I ever wrong. Fascinating stuff, grounded in science. I keep tabs on "The Best Meeting of the Year" and so far you are it. Congrats. Great stuff.”
Raj K.
“I went to a doctor that specialized in sleep and was prescribed Melatonin. The experience was terrible. Fortunately, I met someone who knew of Glenn.”
Ethan J.
“I saw my doctor who prescribed sleeping pills. They didn't work for me and my doctor told me about Glenn, 'The Sleep Doctor'.”
Yara Q.
“The technical stuff was interesting but the access to Glenn was the most valuable part including his availability and a sense of accountability that I felt in ensuring I was doing my part.”
Noor J.
Examining your sleep architecture provides critical insights into your sleep health status. Our Advanced Sleep Assessment combines sleep architecture from wearable devices with proprietary analyses in a personalized 45-minute results review and coaching session.
Sync your Oura Ring or Fitbit to share your sleep architecture data securely.
A 45-minute personalized session with one of our highly trained sleep experts.
Receive an in-depth analysis of your sleep health, benchmarked against average and Elite sleepers.
Actionable recommendations tailored to your unique sleep challenges and goals.
Use our questionnaire to evaluate your current sleep patterns and their impact on your daily performance.
Take Your Free Sleep Assessment
The Advanced Sleep Assessment is a comprehensive evaluation of your sleep health using advanced sleep tracking technology. It provides detailed insights into your sleep patterns and identifies areas for improvement. Our experts analyze this data to create a personalized sleep improvement plan tailored to your specific needs.
NEOS Performance stands out due to our personalized, data-driven approach and the expertise of our founder, Dr. Glenn J. Landry, PhD, a renowned circadian rhythms and sleep scientist. We combine cutting-edge technology with individualized coaching to deliver effective, sustained sleep health solutions.
During the consultation call, a NEOS Performance Sleep Expert will review your sleep report with you. They'll explain the findings in detail and provide actionable advice on how to improve your sleep quality. This personalized guidance is designed to help you implement effective sleep strategies and achieve better performance.
If you don't have an Oura or Fitbit device, you can still benefit from our Free Sleep Assessment Questionnaire. We also offer guidance on acquiring a compatible sleep-tracking device to take full advantage of our comprehensive sleep analysis services. We are constantly working on supporting new devices, such as Whoop, Garmin, and more. If you use devices other than Fitbit & Oura, please let us know and we will add you to our list for future updates.
Yes, we do accept credit card payments.
In the following 24h, you will receive a link to our proprietary platform where you can connect your Fitbit and Oura device. Once verification is complete, you'll receive an email with a Calendly link to book a consultation call. Now sit back and relax, join the scheduled call and start your journey towards improved performance.
To get started with our Free Sleep Assessment Questionnaire, simply visit our website and navigate to the Free Sleep Assessment section. Complete the questionnaire with detailed information about your sleep habits and challenges. Once submitted, our team will review your responses and provide initial feedback and recommendations to help you improve your sleep health.
The Advanced Sleep Assessment offers a comprehensive, data-driven analysis of your sleep. We use the latest tracking technology which provides personalized insights and a plan to improve your sleep. In contrast, the Free Sleep Assessment is a more basic evaluation based on a questionnaire that gives general recommendations without the use of advanced sleep tracking devices.
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