Organizations

Sleep health for first responder services

Sleep solutions for organizations, built on 30 years of sleep and circadian science.

Three firefighters in turnout gear walk side by side down a gravel path, seen from behind.

Fatigue is a safety topic. We help you see it and manage it.

See what your team's sleep is really doing, with the Advanced Sleep Assessment.

This comprehensive evaluation combines proprietary analysis and data from your sleep tracking devices, including a 45-minute results review with Dr. Glenn J. Landry, PhD.

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Start with training your whole team: Surviving Shift Work®

Surviving Shift Work® is a self-paced online course that trains every employee on how to protect sleep inside a shift schedule, created by Dr. Glenn J. Landry, PhD, a sleep and circadian rhythms scientist with 30 years of experience in sleep science.

More about the course

It is foundational for Fatigue Risk Management Systems. It has 10 lessons and about 6½ hours of video, with up to 28 days to finish. It costs C$495 per person (Canadian dollars).

Results

  • First-responder service: In a Surviving Shift Work® program with first responders, 22 of the 25 participants who completed the follow-up survey (88%) reported better sleep quality afterwards (self-reported).
  • Professional services firm: After a program built around Surviving Shift Work® (the course, a personal sleep assessment and a one-to-one Q&A with Dr. Landry) at a professional services firm, the 17 participants with before-and-after data reached deep sleep 16 minutes sooner and slept 27 minutes more a night (about 3 hours a week), with significantly more deep and REM sleep and no loss of sleep efficiency; 15 of 17 slept longer. Uncontrolled 2024 pilot; Fitbits supplied by the client; data from up to two months before and up to three months after.

Results may vary depending on the changes you’re ready to make.

For BC paramedics and dispatchers

Surviving Shift Work® is funded by APBC (CUPE 873) for its members: BC paramedics and emergency dispatchers, and BC Emergency Health Services (BCEHS) staff, can take the full course free. Enrol through the APBC members area with your APBC or BCEHS email.

APBC has worked with fatigue experts since 2017. In 2018 it helped develop a two-day training program with Dr. Landry, piloted with key leaders including the employer, and Dr. Landry built the online course from it.

Read APBC’s announcement (April 2021) (opens in a new tab)

Then measure it

Training tells people what to do. A measured program shows whether it worked. Before the program we agree two or three measures with you; after it we show the group numbers. Individual results stay private.

  • Advanced Sleep Assessment for Organizations. $250 per person; each person’s own Oura Ring, Fitbit or Apple Watch data; a 45-minute results review with Dr. Landry.
  • Workshops & corporate training. Lunch & Learn, half day or full day, $750–$5,000. See workshops and corporate training
  • Keynotes & live events. One clear message for your whole service. See keynotes and live events

Prices in US dollars.

Sleep coaching and education, not medical care.

Dr. Glenn J. Landry, PhD, on stage in silhouette in front of a slide of nightly sleep data titled “Protected Sleep Window”
YPO Guadalajara, 2023

Dr. Glenn J. Landry, PhD

  • 30 years of experience in sleep science
  • PhD (SFU) + postdoc (UBC, CIHR)
  • 34 research items · 1,741 citations · h-index 19 (ResearchGate, Oct 2026)

Published research (ResearchGate) ORCID profile

Clients most often tell us they finally understand what makes a good night and a bad one. Many describe steadier nights, calmer evenings and clearer mornings. Results may vary depending on the changes you’re ready to make. We guide you on your path toward Elite Sleep®. You do the work.

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Frequently asked questions

Our Sleep Assessment service includes a comprehensive analysis of your sleep architecture data from wearable devices (Oura Ring, Fitbit or Apple Watch), proprietary analyses, and a 45-minute results review with Dr. Glenn J. Landry, PhD.

After purchase, our team will guide you through the simple process of connecting your Oura Ring, Fitbit or Apple Watch to our advanced sleep analysis platform. You will receive step-by-step instructions to securely share your sleep data with us.

Your comprehensive sleep report includes an in-depth analysis of your sleep architecture, benchmarks against average sleepers and Elite Sleepers, identification of core issues affecting your sleep, and personalized recommendations to improve your sleep health and performance.

The Advanced Sleep Assessment is $250 per person. We also offer organizational pricing for teams and departments. Contact us for more details on group rates.

Yes! You can start with our Free Sleep Assessment questionnaire at app.neosperformance.com. It takes less than 10 minutes and provides your sleep quality score and sleep apnea risk score.

You can take our Free Sleep Assessment anytime at app.neosperformance.com. The questionnaire takes less than 10 minutes to complete and is based on two validated questionnaires, the Pittsburgh Sleep Quality Index and STOP-Bang. You will receive your sleep quality score and sleep apnea risk score upon completion.

More questions? Contact us.

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